FALL 2022 POWER SKATING 
| HDC's Power Skating Programs are designed for Hockey and Ringette players looking to improve their skating agility, power, speed and endurance. Specialized instruction focuses on proper skating mechanics including explosive starts and stops, edge control, acceleration, turning and more. Each 60-minute session is tailored to improve overall skating performance. -
U13 POWER SKATING - FALL 2022- $429.00+GST 10 Sessions @ HDC: Saturdays 4:00-5:00pm - October 8 - December 17, 2022 * Note no session Saturday, October 29, 2022 Session limit: 14 |
FALL 2022 DEFENSIVE TRAINING  | Our Elite Defensive Programs are geared toward players who want to develop their defensive Hockey skills. These camps focus on all the technical and tactical defensive skills necessary to excel as a defenceman. Note - These sessions are designed for Tier 1-2 players -
U11 D-CAMP - FALL 2022 - $429.00+GST 10 Sessions @ HDC Fridays 7:45-8:45pm - October 7-December 16, 2022 * Note no session October 28 2022 * Requirements: Must play Tier 1-2 Session limit 14 |
FALL 2022 OFFENSIVE TRAINING
| The MAGIC MITTS® program had been designed for the Elite athlete who seeks specialized training around the net to significantly improve goal-scoring ability. Drills are focused on increasing the skills, timing, positioning and decision-making necessary to score goals. HDC has developed a professional-level program that uses our patented 7 requirements to goal scoring. -
Weight transfer -
Effective Release -
Vision -
Direction -
Position (body, puck, stick, head) -
Reaction -
Deception Note: This program is designed for Tier 1-2 players -
U11 MAGIC MITTS® - FALL 2022 - $429.00+GST 10 Sessions @ HDC Mondays 8:00-9:00pm - October 3 - December 5, 2022 * Requirements: Must play Tier 1-2 -
U13 SUPER SKILLS - FALL 2022 - $429.00+GST 10 Sessions @ HDC Fridays 4:00-5:00pm - October 7- December 16, 2022, 2022 * Note No session Friday, October 28, 2022 * Requirements: Must play Tier 1 or higher |
FALL YOUTH 3on3 2017 - 2008 YOB | 3 on 3 small area games are an effective method to help players quickly improve their skills. Enforcing concepts of passing, spacing and puck control. |
